As I always do, I did research different vit. D option before purchasing this one. I always try to find something that comes from a food source. I bought them because I need to take something that would help supplement the vitamin D I am getting from sun exposure during the winter/pandemic. I read that it helps if you need to take calcium. I do need to take calcium because I am on an estrogen control medication. I really do not know why, but it helped with a chronic pain and stiffness I had in my legs. It went away and I couldn't figure out why. I did not do anything different except for adding Vitamin D to my calcium intake at night. I sleep all night at last!!!

These are so great. Helps me feel more energetic during the day. Good flavor too

My kids didn’t like these for just chewing but as my son has a broken leg I’ve been throwing them into his smoothies. His leg is healing beautifully even though it’s the dead of winter and we get zero sunshine around here for vit D. My kids do like the sugar ones though and the product itself is amazing quality.

These vitamins have a good flavor. They are also soft and very easy to chew. I tend to be vitamin D deficient, so it's nice to have a convenient way to boost my daily dose. Each gummy offers 125% of the daily recommended vitamin D3 intake. I also like that they contain no sugar (but they still taste slightly sweet). The texture is almost a little grainy, which was slightly surprising the first time I tried one, but it's not too bad.