I take this to help with cramps in my feet. It works very well for me.

Tastes amazing and makes me feel amazing. I really like this brand and the ingredients they use. The bottle is really nice quality too.

I primarily used this magnesium glycinate for sleeping and its calming effect. I recommend this product.

I prefer liquid supplements over capsules so I was happy to be able to try out this magnesium supplement. Tastes just fine and I feel relaxed when taken about an hour prior to bedtime. I'm pleased that there are trace minerals added and that it's a highly absorbable form of magnesium. A good supplement and can easily recommend.

My husband takes this at night to help him fall asleep without taking over the counter medicines that have after effects