Our high potency B-Complex formula provides all eight essential B vitamins, plus choline, inositol, and PABA. Though each ingredient has unique roles in the body, they work together to support mood, energy production, nerve function, and a healthy cardiovascular system. Our B-complex contains the active, phosphorylated forms of B-2 (Riboflavin) and B-6 and the methylated forms of B-12 and L-methylfolate for superior bioavailability and maximum benefit.*